Anxiety
Anxiety
Anxiety refers to the feeling we experience when something worries or frightens us. It is a natural human feeling of fear or panic, which can also be hereditary.
Usually, fear subsides on its own and we calm down.
In small doses, worry and fear can encourage us to seek safety, or even protect ourselves from danger.
However, sometimes anxiety can make things seem worse than they actually are. We then feel completely overwhelmed. However, constant worry can lead to prolonged anxiety and be harmful to our health.
The symptoms of anxiety disorders are sometimes complex and can occur long after a stressful event or in chronic episodes.
Here are some of the most common signs and symptoms:
Physical symptoms:
Shortness of breath, headache, or feeling unwell.
Palpitations, even high blood pressure.
Restlessness, tremors, or weakness in the legs.
Stomach pain (stomach cramps, diarrhea, or frequent trips to the bathroom).
Trouble sleeping or lack of appetite.
Dry mouth, excessive sweating, or feeling hot.
Emotional symptoms and Psychological:
Difficulty focusing attention, lack of concentration.
Panic, nervousness, or tension.
Feeling overwhelmed, apprehensive.
Feeling of loss of control in a given situation.
Fatigue and bad mood.
Also read
Medium
A Medium is a particularly receptive person, endowed with extreme sensitivity.
Their five subtle senses are developed, structured, strengthened, and harmonized. They are aligned with their verticality and are all connected to each other.
Extrasensory Perceptions
We come into the world with five senses: sight, hearing, touch, smell, and taste. These five senses are physical in nature.
(Spiritual) Energy
Spiritual energy corresponds to the vital breath that inhabits living beings, and which governs the laws of the universe.
Past lives
A past life represents what our soul experienced before being in our current life, that is, our current physical body. Our soul has already incarnated before being in us, and it is these incarnations that symbolize our past lives. In fact, past lives are the past life experiences of the soul. The soul was therefore in another physical body, with another personality, another family… And it learned different lessons and life experiences from them, which it unconsciously preserves in all the bodily envelopes it passes through.
